Archive for February 3rd, 2010

A new study demonstrates that cooperation between the hippocampus, best known for its critical role in learning and memory, and a principal downstream cortical target modulates anxiety-related behaviors in mice. The research provides intriguing insight into how anxiety is processed in the brain and may help to explain what governs anxiety-related behaviors.
 
 
Wednesday, February 3rd, 2010
Only a few anti-spasticity medications used for children with cerebral palsy are backed by sufficient research to justify their use, according to a new review.
 
More and more Americans are turning to herbal remedies to help manage chronic conditions or promote general health and wellness. But many of today's popular herbal supplements, including St. John's wort, gingko biloba, garlic and even grapefruit juice can pose serious risks to people who are taking medications for heart disease, according to a review article.
 
Ballooning weight, irregular periods and trouble getting pregnant are red flags for polycystic ovary syndrome (PCOS). It's a serious metabolic disorder and one of the major causes of hormonally related infertility -- affecting about 5 million women in the US. But the disorder remains largely undiagnosed and unknown. The complex genetic disease has long-term health risks throughout a woman's lifespan, including obesity, diabetes and heart disease. New research shows men are also affected.
 
Groundbreaking research led by a leading horse genomics scientist in Ireland has resulted in the identification of the 'speed gene' in thoroughbred horses.
 
Scientists describe that the plant hormone auxin together with an increased cell cycle activity leads to a boost in root branching in the common thale cress Arabidopsis thaliana. In addition, they showed that two proteins that are crucial for embryo development also play a critical role in root branching. These results could be used to raise plants that are fast-growing even in dry and nutrient-poor soils.
 
 
Wednesday, February 3rd, 2010

coldWinter comes with snow, wind and a green, gluey leakage. To prevent this leakage, the immune system must be strong and the will to kill it soon must be present.

There are proper ways for protection: consuming healthy foods and beverages is probably the most efficient way followed by having certain amount of vitamins and minerals each day.

However, there are some extraordinary ways to help people kill the cold, too.

The first way is not to blow the nose. It is said that the more blow causes more mucus to run into the sinuses.[sinus infection]

Recent researches show that this situation happens every time after blowing the nose. The best method to prevent is to stay unstuffed and blow only one nostril each time gently.

To prevent from blowing, a spoon of sea-salt can be added and mixed into a glass of water. Then sniffing some of this mix will let the mucus flow gently through the nostrils without any help of blowing.

One other odd solution is to use a sauna. A research showed that using sauna can relieve cold symptoms. “Baking the cold” method will show its results by also reducing recurrence. This method can be easily used with hot water at home.

In a deep and wide pot, pour the hot water. Then close the face up to the pot with a towel on it and breathe the steam deeply. The water can be more aromatic and relaxed with a few lavender or mint. This process opens the sinuses and helps to “bake” the cold.

As a common thought, exercising can cause the cold to be killed. The more exercise means a more strong immune system which results with a low percentage of catching a cold.

Also studies show that flu has the capacity to spread faster and more effectively in dry air. Staying in places where humidity is higher or avoiding the dry-aired places, viruses cannot easily approach to the body.

Along with eating well and exercising regularly, sleeping is an important factor for helping the body to destroy a cold.

Researchers found out that sleeping less than 6 or 7 hours may tend to catch a cold three times more than sleeping 8 hours and more. So the right way is to hibernate and sleep it off.

The last odd way to kill cold is to put on more jackets and blankets to prevent cold air.

People who wear more are less likely to be cold, thus searching inside the wardrobe and putting out the warmest clothes becomes necessary. Sweating off a cold is sure to kill it. The example of the Indian shamans is ancient but quite effective.

In conclusion, these odd but beneficial ways help people fight the cold. In order to shine like a star throughout the winter, these ways are worth to try.

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There is a valuable shift in popular perception towards alternative medication with more and more physicians using them as a principal or supplementary treatment for a number of disorders and treatments.

This brings us closer to natural medication which is free from side effects.

However, the entrenchment of western medicine is not to be underestimated and as such it is important not to mix certain herbal medications with a number of main stream medications. Arshad Jahangir, M.D., Professor of Medicine and Consultant Cardiologist, Mayo Clinic Arizona has opined that poplar herbal meds such as Ginkgo and St John’s Wort and garlic do not make a safe mix with cardiovascular medications.

He expressed concern that since herbal medications are natural people often do not consider their negative repercussion when taking in conjunction with western medications and people often don’t tell their doctors when they are taking herbal supplements. It is advisable that:

  • Health care workers familiarize themselves with the effect of combinations of herbal and conventional medications and
  • Patients disclose to their physicians any and all medication they are on.
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It can be frustrating when our partners remember things differently than we do, but according to new research, they are not trying to be difficult, but personality may affect how they (and we) remember relationship events (such as discussions). Specifically, the way highly anxious and avoidant individuals remember certain events is based on their needs and goals for the relationship, but only if they were distressed when the memories were created.
 
The adverse effects of prenatal alcohol exposure on behavioral, cognitive, and social development can lead to a range of symptoms referred to as fetal alcohol spectrum disorder (FASD). Attention and cognition problems seen in individuals with a history of prenatal alcohol exposure often resemble those linked to attention deficit hyperactivity disorder (ADHD). An assessment of these disorders has found that while children with FASD may meet the behavioral criteria for ADHD, their attention difficulties differ in subtle but important respects.
 

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